Table of Contents Table of Contents
Previous Page  178 / 204 Next Page
Information
Show Menu
Previous Page 178 / 204 Next Page
Page Background

Hundreds of athletes stream in and out of the Carson Student-

Athlete Center and its various departments every day. Each has

separate goals that are specific to their respective sports. Their

personal differences mirror the variances in the sports they play.

But there is a place underneath the six-story

building that has been constructed within its very

foundation. In this place, all of Arizona State’s

athletes are on the same team.

It’s the Lawrence Strength and Conditioning Center,

the home of the Iron Devils. Its black walls are

accented with iron and steel and Sun Devil gold,

and its overseer is decorated Sports Performance

coach Shawn Griswold. Griswold, who was brought

to Arizona State by football coach Todd Graham,

is lauded by Graham as “the best strength and

conditioning coach in America” and is responsible

for record-setting physicality, speed, and injury

prevention within Sun Devil Athletics over the past

several years.

The football team’s strength and conditioning

regimen especially focuses on “the five-year plan”

that prepares players for championships and then

mirrors NFL combine exercises all throughout their

time at ASU to ready every single student-athlete

178

SUN DEVIL FOOTBALL 2016

MEDIA GUIDE

PAGE HEADING

SUN DEVIL ATHLETICS

STR NGTH & CONDITIONING